
One to One
One to One Coaching is the core of our coaching business. Sessions can be tailored to the client’s needs in both time.
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Wellbeing Management
By using Insight Coaching to get your head “in the zone” you are making life time changes that will last.
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Business Coaching
Having the benefit of a confidential coach can help you bounce those thoughts and ideas off of someone else.
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Round the Kitchen Table Podcast
Take a listen of the Round The Kitchen Table Podcast with Mandy Baker – conversations that you have with a cup of tea, or glass of wine, but those great chats where you find out great stuff about the people with you – quite often our chats talk about wellbeing, mental and physical health and lots more too!

Top sports people know the benefit of a fantastic coach – the support, guidance, focus and encouragement is key to success. Elite athletes have many coaches, specialists in each area and with particular knowledge. High achievers know the benefit of having the right team around them, giving them professional advice and focussing on them entirely. They know that the money spent is an investment and brings huge returns as they are able to perform at their peak.
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Who is coaching for?
Anyone facing a specific challenge or change
Anyone wanting to achieve a goal that they have been struggling with on their own
Anyone who is starting or running a business and needs a confidential guide to help focus on priorities
Anyone wishing to work/perform more effectively and successfully
Anyone who knows they want to more from life but not sure how to get it
Anyone who is committed to change but needs someone to show them how!
