Getting Back Into The Zone After The Holidays

Getting Back Into The Zone After The Holidays

Aug 2, 2016 | One To One, Weight Management |

I don’t know about you but I treat holidays a little like New Year’s Eve, it’s a great time to set new resolutions, new goals and think about what you really want to do next.  Sitting on a beach with either a great book or your headphones in listening to music, while...