What is Coaching?

Coaching empowers the client to develop their capabilities and set purposeful goals, while increasing their performance through learning, to enable them to move towards their goals, either in their personal life or business/career, reaching and maintaining their potential, in an easier and faster way than if they acted alone.  Coaching helps clients take control of their future and set positive, relevant and empowering goals, that will improve the quality of their lives.

NLP Practitioner
Insight Coaching believes in the resourcefulness of our clients and encourages them every step of the way to use these resources, enabling them to search for answers within.

We work on solutions not problems.
Working with Insight Coaching is a productive effective way to move things forward in your life.
Insight Coaching is the difference that makes the difference.
Working with Insight Coaching makes things in your life a “choice” not “chance”.

Neuro Linguistic Programming
Coaching is a relatively new medium, but is growing fast as people realise the benefits.

What is NLP?

NLP stands for Neuro Linguistic Programming – NLP is a way of learning to programme your mind and behaviour through understanding how you interpret the external events that happen in life.  Coaches use tools and techniques to enable clients to perform at their best the majority of the time and have control over their state and emotions by reframing and reprogramming their representation of events.

NLP uses the resources of the subconscious mind to master emotions and feelings, and using it to the client’s advantage.

NLP requires the client to want the change.

How does NLP work with coaching?

NLP compliments coaching perfectly – it further empowers the client to use their internal resources.  It provides specific tools to work with and master – some are similar to hypnotherapy, where the subconscious is tapped into with great effect.

NLP Coaching is particularly effective for the following issues:

  • Confidence building
  • Anxiety & stress
  • Low self esteem
  • Weight management
  • Increasing motivation
  • Bad habits
My Passion & Approach

Coaching is about looking after yourself…..taking time out to focus on you….. working on looking after your mental wellbeing for the benefit of you, your family, your business….making the most out of your time and energy.

Who is coaching for?

Anyone facing a specific challenge or change
Anyone wishing to work/perform more effectively and successfully
Anyone wanting to achieve a goal that they have been struggling with on their own
Anyone who knows they want to more from life but not sure how to get it
Anyone who is starting or running a business and needs a confidential guide to help focus on priorities
Anyone who is committed to change but needs someone to show them how!

So as you can see it can be for "Anyone"!

Get Started Today. It’s all about you!

Coaching can be either face-to-face or over the telephone or SKYPE.  Each session is bespoke to each client, depending on the issues being addressed – sessions usually range between 1/2hr to 1hr sessions.  All information shared is confidential and any notes taken are kept in accordance with Data Protection.
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